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Nourish Your Mind, Body, Soul with Harvey's Healthy Recipes

Delve into a collection of nourishing recipes curated by Harvey Slater, your guide to holistic wellness and nutrition.

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Paleo Turkey Tacos

Paleo Turkey Tacos

These Paleo Turkey Tacos, also known as "Super Clean Turkey Tacos" are a simple and delicious way to get a nutritious dinner on the table, without the unwanted carbs and grease that come with a traditional taco. For something a little more filling, some diced red potatoes or yams would go great mixed into the turkey. You can use traditional...

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Tomato & Watercress Salad with Basil Cashew Cheese

Tomato & Watercress Salad with Basil Cashew Cheese

I found some flowering watercress at the Farmers market this week, so I decided to make it the star of the blog post! There isn't much to say about watercress except how simple it is to enjoy it as a stand alone ingredient, or mixed into all kinds of stuff. I pulled some tomatoes and basil from the garden and came up with this simple salad that...

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Tuscan Cold Zoodles with Tomato, Basil & Garlic

Tuscan Cold Zoodles with Tomato, Basil & Garlic

With gluten free this, avoid that, and whatever else we are adding to the "avoid list" lately, it's easy to fall into a pattern of calling something what it actually isn't. For example, a "cauliflower" is commonly being called a "steak," and no one seems to mind at all. Are we finally losing it as a society? Well, I guess, keeping it all in...

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Avocado & Pear Salad with Basil Lime Dressing

Avocado & Pear Salad with Basil Lime Dressing

I love it when a random "grab two things and see what happens" move in the kitchen turns out to be so yummy. This avocado & pear salad is an extremely easy recipe that mixes pears with avocados, and finishes it off with some fresh lime and basil. Add this to your list of simple raw fruit and vegetable go-to's. It's perfectly refreshing for hot...

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Healthy Tacos de Papa with Seared Calabrese Broccoli

Healthy Tacos de Papa with Seared Calabrese Broccoli

I love tacos de papa in many variations! If you’re from Southern California, tacos become the “catch-all” meal that you grow accustomed to turning to.  At my place we do many different variations of tacos de papa, mostly out of necessity- roasted potatoes, smashed potatoes, roasted sweet potatoes, potatoes with zucchini, caramelized beets and...

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