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vegan lemony power bars
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Course
Breakfast, Snack
Cuisine
Vegan
Servings
18
servings
Calories
346
kcal
Ingredients
1x
2x
3x
2 1/4
cups
vegan protein powder
1/2
cup
hulled hemp seeds
1 1/2
cup
pure agave nectar
1/2
cup
unsweetened shredded coconut
Zest from 2 lemons
1/3
cup
sliced almonds
1
tsp.
vanilla extract
1
tsp.
lemon extract
1 16-
oz.
jar of pure chunky almond butter
salted brings out the flavor better
3
cups
hempseed granola
available at Trader Joe's
Sunflower seeds for garnish
Instructions
Warm the almond butter and agave in a bowl together.
Mix together with all the remaining ingredients except for the granola.
Work in the cereal until it is all mixed well. Press into a 9"x11" dish.
Sprinkle generously the sunflower seeds over the top of the mixture. Press the seeds into the mixture so they don't fall off the top.
Refrigerate the mixture until firm.
Cut into squares and enjoy immediately or store for later. These store well at room temperature for up to a week, and freeze well also.
Notes
Nutrition Facts
vegan lemony power bars
Amount per Serving
Calories
346
% Daily Value*
Fat
13
g
20
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
6
g
Monounsaturated Fat
2
g
Sodium
388
mg
17
%
Potassium
56
mg
2
%
Carbohydrates
27
g
9
%
Fiber
5
g
21
%
Sugar
15
g
17
%
Protein
34
g
68
%
Vitamin A
5
IU
0
%
Vitamin C
8.3
mg
10
%
Calcium
30
mg
3
%
Iron
2.3
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Calories:
346
kcal
Carbohydrates:
27
g
Protein:
34
g
Fat:
13
g
Saturated Fat:
3
g
Polyunsaturated Fat:
6
g
Monounsaturated Fat:
2
g
Sodium:
388
mg
Potassium:
56
mg
Fiber:
5
g
Sugar:
15
g
Vitamin A:
5
IU
Vitamin C:
8.3
mg
Calcium:
30
mg
Iron:
2.3
mg
Keyword
almond butter, hempseeds, lemony power bars, shredded coconut, vegan, vegan protein powder
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