1tbsp. Jaggery sugar or Pilonicillosubstitute with your choice of natural sweetener;
Instructions
In a small sauce pan, whisk the almond milk, spice blend, and sweetener until well blended.
Warm on low to medium heat until it just starts to simmer.
Lower the heat to simmer, add the coconut oil, and blend with an immersion blender for about 20 seconds. If you don’t have an immersion blender, you can transfer the mixture to a conventional blender and blend on medium high for 10-15 seconds. When using a conventional blender, be careful when starting the blender, starting on low and gradually getting faster, as the hot liquid tends to produce a lot of pressure.
Pour into 2 mugs, and top with optional frothed milk and a sprinkle of cinnamon.
Notes
Nutrition Facts
Bullet Proof Golden Milk Turmeric Latte
Amount per Serving
Calories
193
% Daily Value*
Fat
19
g
29
%
Saturated Fat
14
g
88
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
3
g
Sodium
8
mg
0
%
Potassium
239
mg
7
%
Carbohydrates
6
g
2
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
2
g
4
%
Vitamin C
2.5
mg
3
%
Calcium
30
mg
3
%
Iron
3.4
mg
19
%
* Percent Daily Values are based on a 2000 calorie diet.