InBody composition testing is a body composition analysis that is taken using the InBody 270 composition analyzer. Body composition is a method of describing what the body is made of. It includes fat, protein, minerals and body water. It also describes weight more accurately than BMI. Body composition analysis can accurately show changes in fat mass, muscle mass, and body fat percentage.
Why You Should Get an InBody Composition Test
When you’re thinking of losing weight or simply want to see how healthy you are, you probably do one of two things: step on a scale or calculate your BMI. But the truth is, these methods don’t tell you anything about how healthy you are– all weight and BMI does is compare how heavy you are to a standard that doesn’t fit your individual goals.
When you’re trying to get healthier, you’re most likely going to lose fat and (hopefully) gain muscle. But BMI and weight don’t differentiate between muscle and fat. So how can you? Through body composition analysis.
Body composition analysis is a method of describing what the body is made of, differentiating between fat, protein, minerals, and body water to give you a snapshot of your health. We’re here to teach you the importance of it in today’s day and age, and to help you reach your health goals from the inside out.
How We Utilize the InBody Test For Your Best Health Outcome
We utilize the InBody test results, and our knowledge of holistic health to make informed correlations to your personal set of goals and circumstances. In this way we help you, the client understand what might be the best individualized nutrition and exercise plan for your unique body composition and metabolism.
We have found that our clients love the InBody test and consider the information to be extremely empowering and helpful. It’s a much better way to track results than the tired old scale sitting in your bathroom.
Whether you’re working out on your own or with a personal trainer, an InBody test can be extremely helpful for getting the best results possible for your effort. You can come in for an InBody test and take your test results back to your trainer for immediate implementation of a more targeted exercise strategy. A complete test appointment is 20 minutes, and the test itself only takes a few minutes!
I provide InBody composition testing at my office in Pasadena, California. Your InBody test session comes with a quick consultation to answer any questions you might have, and give you some basic nutritional guidance on how you might better support your body based on your true body composition.
You can Purchase your InBody Test and Make an Appointment Here!
Have more questions? Schedule a Free Coaching Call. We’ll get on the phone together for a few minutes to discuss where you are, where you want to go, and how we can help you get there.
Learn more about Harvey Slater’s real weight loss & health transformation story