Green Beans with Lemon, Tarragon & Chia Seeds

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This green beans with lemon
recipe is another one of those super simple, “too tasty and easy to be
true” dishes for an easy lunch or dinner side dish. Sometimes
demonstrating that you can grab one vegetable from your garden or the Farmers
Market, and easily turn it into a fairly complete meal or tide-over, is the
best way I can use my blog space! The chia seeds provide extra complete
protein and healthy fats to this, making it a decent light meal. And you can
always add more chia seeds to suit your own nutritional preference and taste.
So enjoy this one and let me know in the comments all the different ways you
did! I used some rattlesnake
beans from my garden for this recipe.

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Spaghetti Squash, Beet & Apple Salad

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Shana Tovah! In the midst of all the Rosh Hashanah greetings this
weekend, I decided to whip up something that touches on the Jewish New Year
tradition of consuming sweet foods, like apples, honey and dates. Here is a
nutrient rich, yet sweet and delicious salad that you can definitely
celebrate if you are celebrating the Jewish New Year, or even throughout your
year-end holidays. This is a delicious stand-alone salad, or an accompaniment
for your Thanksgiving turkey or other holiday feast. And, the Omega-3 punch
you get from the walnuts and walnut oil helps you keep your body in balance
during the indulgent holidays. Enjoy! 

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Beet & Fresh Cheese Stacks with Avocado-Lemon Dressing

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I found a recipe for a quick vegan
cheese that I really like. The recipe says it’s a “Pepper
Jack” but it reminds me a lot more of a fresh cheese like queso fresco
or buffalo mozzarella. In any case, I am finding it to be quite versatile and
useful on many dishes, from tacos to this beet salad. You can venture into
making the vegan cheese, which will require some uncommon ingredients if you
aren’t used to vegan baking or cheese making. Or use a favorite cashew
cheese; some spreadable cashew cheeses would work great in between the layers
of beets. Or, if you eat dairy, just use a good, organic dairy cheese
like burrata or buffalo mozzarella.

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